HOW I CAN HELP

At times we all struggle to cope with our lives. By coming and talking to a professional therapist with experience and expertise about what you are going through, you can be helped to make sense of your problems and realise your expectations.

You can bring whatever you want to talk about. You may feel that you want to get to hidden parts of yourself; it may be necessary to relate your past to the present and give it meaning; to express your feelings about your relationships, friends and family; to relate the different areas of your life; to have awareness and understanding of how you experience the world. Whatever you bring, you will be treated empathically, with care and respect, non-judgmentally and with utmost confidentially. 

I work with adults.

What I can help you with:

  • Abandonment

  • Abuse

  • Anger

  • Anxiety

  • Bereavement

  • Depression

  • Eating disorders

  • Isolation and loneliness

  • Loss

  • Obsessive compulsive thoughts and behaviour

  • Redundancy and work related issues

  • Relationships

  • Self-confidence and self-esteem

  • Self-development and life coaching

  • Self-harm

  • Sexual abuse and rape

  • Sexual issues

  • Sexuality

  • Stress

  • Trauma